Areas of Focus
01Anxiety, Chronic Stress & Feeling Stuck→
02Trauma & PTSD→
03Attachment & Relationship Wounds→
04Codependency & Losing Yourself in Relationships→
05Loving Someone with Addiction→
06Addiction Recovery→
07High Achievement, Shame & Perfectionism→
EMDR
Eye Movement Desensitization
& Reprocessing
EMDR is an evidence-based therapy for trauma and PTSD that uses bilateral stimulation to help the brain process distressing memories that have become stuck. It can also be effective for anxiety, phobias, and other conditions rooted in past experience.
Learn about EMDRExtended Sessions
Ninety minutes
of room to work
Some work benefits from having more room. Ninety-minute extended sessions are available when clinically appropriate, offering more time to slow down and stay with what is emerging rather than needing to rush toward a stopping point.
View fees & policies